Gastroenterologist named a product that will keep skin young

Watercress can become a real salvation for those who strive to preserve the youth and beauty of their skin. This statement was made by gastroenterologist Lyudmila Sukhorukova.

"Watercress is one of the most nutrient-rich foods. One hundred grams of this green contains four times more beta-carotene than an apple, and 238 percent of the daily recommended dose of vitamin K - two elements that keep the skin young and moisturized," RIA Novosti quotes her.

According to the specialist, this amazing product also has a pronounced diuretic effect, helps to remove excess fluid from the body and effectively eliminates swelling.