Named an unexpected drink that takes away up to 10 years of life

Scientists have stated that regular consumption of carbonated beverages with artificial sweeteners can reduce life expectancy by 8-10 years.

The study found that daily consumption of just one can of diet soda increases the risk of cardiovascular disease by 34% and can lead to premature cell aging.

According to specialists, artificial sweeteners, which many consider a safe alternative to sugar, may actually be more harmful to the body.

Experts recommend replacing carbonated beverages with water, herbal teas, or freshly squeezed juices without added sugar. This will help not only maintain health but also extend life by several years.