What the color of the tongue can tell: unexpected signals from the body

The tongue is one of the most informative organs in the human body. Its color, texture and coating can tell a lot about the state of health, even before serious symptoms appear. This is not mysticism, but a simple physiological signal that many ignore.

If the tongue is pink and clean - this is considered normal. But as soon as it changes shade, the body may be sending an alarming signal. For example, a pale tongue may indicate iron deficiency or poor circulation. Bright red - sometimes indicates inflammation or a lack of B vitamins. A yellowish tint may be associated with liver or gallbladder problems, and a bluish tint - with a lack of oxygen in the blood.

White coating often indicates digestive problems or microflora disruption, especially after taking antibiotics. And a thick and dense coating may signal chronic intoxication or malfunctions in the gastrointestinal tract.

The color of the tongue doesn't change for no reason. This is one of the most ancient and simple methods of primary self-diagnosis. Eastern medicine has been using tongue observation as part of diagnosis for thousands of years - and modern research confirms its correctness.

Every morning, looking in the mirror, it's worth paying attention not only to the face, but also to the tongue. It can suggest when it's time to reconsider your diet, see a doctor, or simply give your body more rest.

The body knows how to speak - the main thing is to learn to listen to it.