6 incredible properties of lemon: what will happen if you eat one every day?

Lemon is an indispensable fruit for health. This sweet and sour fruit, which is also grown in Azerbaijan, is rich in vitamin C and has many beneficial properties - from strengthening immunity to improving the digestive system.

BAKU.WS presents the indispensable benefits of lemon:

Strengthens immunity - Thanks to its high content of vitamin C, it increases the body's resistance to diseases.

Supports the digestive system - Lemon juice facilitates digestion in the stomach and prevents constipation.

Cleanses toxins - Helps eliminate harmful substances from the body, it's especially beneficial to drink warm lemon water in the morning.

Good for heart health - Lemon regulates blood pressure and helps reduce cholesterol levels.

Gives skin radiance - Thanks to its antioxidant effect, it keeps skin young and healthy, reduces pigmentation spots.

Helps with weight loss - Lemon water accelerates metabolism and regulates appetite.

How can you use lemon?

Drink a glass of warm water with lemon juice in the morning;

Add to salads and dishes as a natural seasoning;

Use lemon masks to enhance skin radiance;

Remember that lemon is a fruit, not a medicine.