Vera Brezhneva's daughter revealed her weight and shared her nutrition secrets

Vera Brezhneva's daughter revealed her weight and shared her nutrition secrets
World 411

15-year-old Sarah Kiperman, daughter of famous singer Vera Brezhneva, candidly told subscribers of her Telegram channel about how she manages to maintain a perfect figure at a weight of 45 kilograms.

"My weight is 45 kg. I don't restrict myself in eating, I eat intuitively, without counting calories, but I still try to eat healthy: daily fruits, vegetables, fiber, carbohydrates, etc. But! I also love fast food, I can eat it 2-3 times a week, but I must necessarily eat something from vegetables or fruits with low sugar levels (grapefruit, pomelo, avocado) the next day or the same day to stabilize my body. The main thing is to find a balance between proper food and treats. And I also try to drink a lot of water and other liquids," shared the teenager.

The young heir to the star noted that physical activity is an integral part of her daily life. Sarah's arsenal of sports interests includes pilates, yoga, and regular cardio workouts.

As a reminder, Sarah was born in Vera Brezhneva's marriage to businessman Mikhail Kiperman. The couple lived together for six years, separating in 2012, but managed to maintain a friendly relationship. Interestingly, the singer's older daughter Sonya, born from a relationship with Vitaly Voichenko, also bears the surname Kiperman. On social media, the girl has repeatedly expressed warm feelings for her stepfather, expressing gratitude to him.

This news edited with AI

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