Unusual property of mango amazed scientists

Researchers have discovered an unexpected property of mangoes that could change the approach to healthy eating and medicine. According to a new study published in the scientific journal Food Chemistry, this exotic fruit can slow down aging processes and positively affect metabolism.

Scientists from the University of California have found that mangoes contain unique bioflavonoids and antioxidants that activate genes associated with protecting cells from damage. During the experiment, volunteers who consumed mangoes daily for a month showed improved skin condition, reduced levels of inflammatory markers, and more stable blood sugar levels.

Additionally, the study confirmed that certain compounds in mangoes can help regulate gut microflora, promoting better nutrient absorption and strengthening immunity.

Specialists note that despite all the beneficial properties, consuming mangoes in large quantities may be undesirable for people with diabetes due to its natural sugar content. However, in moderate doses, this fruit can be a valuable addition to the diet, contributing to longevity and well-being.

Research in this area continues, and scientists hope to uncover even more beneficial properties of this amazing fruit.