How to make coffee healthier at home?

Millions of people start their morning with a cup of coffee - not surprising, since caffeine energizes and helps to wake up. However, as Tutnews reports, its excess can negatively affect health. There is a simple way to reduce the amount of caffeine in the drink and simultaneously make it healthier.

What to add to coffee to make it not only invigorating but also healthy?

1. Cappuccino - not only from coffee shops

Don't think that cappuccino or latte can only be tried in cafes. Such a drink is easy to prepare at home - just froth the milk. This can be done with an immersion blender or simply by shaking hot milk in a tightly closed glass jar.

Adding milk reduces the concentration of caffeine in a serving, making the drink gentler for the body.

2. Coffee with honey - tasty and healthy

A great alternative to sugar is natural honey. Coffee with honey will not only give you energy but also support your immune system.

For preparation:
- Bring water in a Turkish coffee pot to a boil and cool it slightly.
- Add half a tablespoon of honey and bring to a boil again.
- Then add ground coffee, stir and bring to a boil again.
- You can add a little more honey to the finished drink - to taste.

This method will make your morning coffee not only tasty but also healthy.