Doctor named the dangers of a hot shower in cold weather

Taking too hot showers in cold weather can intensify skin dehydration and provoke flare-ups of eczema and acne, warned British therapist Donald Grant.

As reported by BAKU.WS with reference to Daily Mirror, cold air outside and low humidity indoors due to heating contribute to the skin's moisture loss. According to the doctor, it is during cold and dry months that skin diseases more often enter the acute stage.

The expert explained that hot water has a more pronounced cleansing effect and can destroy the protective hydrolipid layer of the skin. This layer plays an important role in retaining moisture and protecting against bacteria and harmful substances.

"To reduce the negative impact, it's worth avoiding cleansers with aggressive chemical components and not overusing harsh washcloths and scrubs. It's better to use warm or slightly warm water - both when washing your face and when washing your hands," Grant noted.

In addition, the therapist reminded about the importance of maintaining water balance in cold weather. For those who don't like the taste of plain water, he recommended drinking herbal teas.