Only one blood type named as source of longevity

Scientists have found that people with blood type A (second blood group) have higher chances of a long and healthy life. According to research, people with this blood type are less likely to suffer from cardiovascular diseases, and their bodies adapt better to environmental changes.

Specialists note that type A blood carriers have increased blood fluidity, which reduces the risk of blood clots. Additionally, they have a more stable immune system, which helps protect against age-related diseases, including dementia and oncological pathologies.

Experts recommend people with this blood type to maintain a balanced diet that includes plant-based foods and seafood, as well as lead an active lifestyle to maximize the extension of youth and energy.