The beloved drink has been named a liver savior

Scientists have named a drink that can protect the liver from damage and improve its functioning. And, to the delight of millions of people around the world, it's about the most popular morning beverage - coffee.

According to the results of recent studies, regular coffee consumption can significantly reduce the risk of developing various liver diseases, including fatty liver disease, fibrosis, and even cirrhosis. Experts note that antioxidants and biologically active compounds contained in coffee have powerful anti-inflammatory and detoxifying effects.

The beverage has a particularly beneficial effect when consumed in moderate amounts - from 2 to 4 cups per day. This effect is observed in both regular and decaffeinated coffee lovers.

"Coffee is not just an invigorating drink. It can be considered as an element of liver disease prevention," researchers note.

Nevertheless, specialists emphasize that coffee is not a panacea and should be part of an overall healthy lifestyle that includes a balanced diet and avoiding harmful habits.

So if you like to start your morning with an aromatic cup of coffee - know that you are not only pleasing yourself but also taking care of your health.