Main Causes of Cellulite Identified

Hormonal changes, stress, lack of sleep and sedentary lifestyle are the main causes of cellulite. This is reported by Pravda.Ru with reference to the experts surveyed.

They specified that regular anxiety can cause cortisol release, disrupt metabolism and affect fat accumulation. Skin irregularities can also appear due to blood flow disturbances, collagen deficiency and fluid stagnation.

"Cellulite is not just a cosmetic defect. It reflects the level of stress and emotional blocks. Working with the body begins with self-acceptance, otherwise the fight against imperfections turns into a new source of anxiety," said Marina Kuznetsova, a psychologist and body therapy consultant.