What symptom indicates that you can no longer eat spicy food

Spicy food is not only a way to add brightness to your diet, but also a potential irritant for the stomach. Specialists warn: there is a symptom upon which you should immediately reduce or completely eliminate spicy dishes from your menu.

The main alarming sign is burning or pain in the stomach area after eating. This may indicate irritation of the stomach lining, development of gastritis, or exacerbation of chronic digestive system diseases.

If heartburn, nausea, feeling of heaviness or discomfort in the abdomen regularly occur after consuming spicy food, this is a clear signal that the body cannot handle such a load. Continuing to consume spicy dishes in this condition can lead to more serious problems - for example, peptic ulcer disease or stomach inflammation.

Medical specialists recommend excluding spicy food at least temporarily at the first such symptoms and observing the body's reaction. If the unpleasant sensations persist, it is worth seeking professional consultation.