What is the most harmful part of chicken - it should not be eaten

Chicken meat is one of the most popular products in the modern person's diet. However, experts warn that some parts of the bird may pose health risks if not properly prepared.

Nutritionists note that chicken skin is the most caloric part of the bird, consisting almost entirely of fat. However, it serves an important function as a natural flavor enhancer, making the meat more juicy and aromatic.

Specialists from Pulse publication pay special attention to chicken lungs, which may contain pathogenic microorganisms even after heat treatment. Experts also do not recommend consuming bird heads and tail parts due to possible content of toxic substances.

According to WebMD, the greatest danger comes from undercooked chicken meat. Experts recommend thoroughly checking the doneness of the product, especially in the thickest parts.

Dietitian Cara Harbstreit emphasizes that when properly prepared, all parts of chicken can be included in a healthy diet. She notes the special value of dark meat which, despite having higher caloric content, contains more vitamins and beneficial fats.