Named an unexpected fruit that controls blood pressure

A fruit that can help control blood pressure has been named.

As reported by BAKU.WS, regular consumption of kiwi has a positive effect on the cardiovascular system. The fruit contains a lot of potassium and antioxidants, which help to dilate blood vessels, normalize blood flow and reduce pressure levels.

Specialists note that kiwi also helps to reduce cholesterol levels, strengthen immunity and improve metabolism. At the same time, doctors emphasize that the fruit should be included in the diet moderately, especially for people with gastrointestinal diseases.