The doctor explained how red wine affects hemoglobin in the blood

Red wine does not help increase hemoglobin levels, and the substances it contains can, on the contrary, inhibit the absorption of iron necessary for its production. This was explained by Andrey Sergeev, a highest-category physician and narcologist at the Irkutsk Regional Psychoneurological Dispensary.

As reported by BAKU.WS with reference to RIA Novosti, the specialist refuted the widespread belief about the benefits of red wine for low hemoglobin. He also reminded that alcohol negatively affects the liver, which plays an important role in metabolism and maintaining normal blood composition.

According to the doctor, iron deficiency can lead to anemia, which manifests as weakness, dizziness, shortness of breath even with minor physical exertion, and rapid fatigue.

In mild forms of anemia, the diet can be supplemented with iron-rich foods, particularly red meat. However, in cases of significant hemoglobin deficiency, it is necessary to consult a general practitioner.