Summer Vacation on the Caspian Sea: How to Protect Yourself from Drowning in 2025

With the arrival of summer 2025, the Caspian Sea attracts thousands of tourists with its warm waters and sandy beaches. However, recreation on the water requires caution to avoid tragedies. Drownings remain a real threat, especially in unequipped coastal areas.
The first rule is to swim only in areas where lifeguards are on duty. Avoid swimming beyond the buoys, where there may be strong currents or deep holes. Children are recommended to wear life jackets, especially in shallow waters where waves can catch them by surprise.
Alcohol and water are a dangerous combination. Many drowning cases occur due to loss of coordination. Plan your vacation so that after consuming alcohol, refrain from swimming for at least 24 hours. Also consider weather conditions: windy days intensify waves, which increases risk.
If you find yourself in trouble, don't panic. Lie on your back and breathe calmly until help arrives. For others, it's important to know: don't try to save a drowning person alone - use improvised means such as a stick or a ring.
By following these simple tips, you can enjoy a safe vacation on the Caspian this summer.
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