Forbidden fruit: who absolutely should not eat apples

Apple is considered one of the most beneficial fruits for health, however, for some people it can be harmful and even dangerous. Nutritionists warn that with certain diseases and conditions, consumption of apples is not recommended.

BAKU.WS presents cases when one should refrain from consuming apples:

1. People with increased stomach acidity

If you have gastritis, reflux, or problems with increased stomach acidity, especially acidic varieties of apples (green) can be dangerous for you. This can cause heartburn, pain, and gas in the stomach.

2. Those suffering from diabetes

Apples are rich in natural sugar. Although they are beneficial due to their fiber and vitamin content, patients with type 2 diabetes should control their apple consumption and consult with a doctor. Especially sweet varieties of apples can quickly raise blood sugar levels.

3. People with allergies

For people with apple allergies, this fruit can cause rash, itching, throat swelling, or in severe cases, difficulty breathing. This reaction most often occurs when consuming raw apples.

4. Those suffering from Irritable Bowel Syndrome (IBS)

Apples, containing fructose and sorbitol, are not suitable for people with complaints of bloating, gas, and diarrhea. Individuals suffering from IBS should be careful when consuming apples.

5. People with kidney problems

Apples have high levels of potassium. This can be risky for people with chronic kidney diseases, as the body has difficulty eliminating excess potassium.