A woman decided to prepare her children for World War III and put them on a "predator diet"

In the US, a woman switched her entire family to a "survival diet" in anticipation of a global crisis

As reported by BAKU.WS with reference to The Sun, Southern California resident Courtney Luna decided to radically change her family's diet in preparation for possible global upheavals.

The 41-year-old American completely eliminated plant-based products from the menu, focusing exclusively on meat and dairy products. In her opinion, the so-called "carnivore diet" is capable of providing the body with the most concentrated nutrients. Luna is convinced that in conditions of food scarcity, it is important to consume not "empty calories" but the most nutritious food possible.

According to the woman, she initially switched to this eating regimen for weight loss purposes. Over the course of a year, she managed to lose approximately 25 kilograms and also noticeably improve the condition of her skin.

Courtney Luna also believes that the negative attitude toward red meat is greatly exaggerated. She claims that in extreme conditions, such products can become the foundation of one's diet. In particular, the American recommends stocking up on jerky due to its long shelf life.

However, experts warn that the meat-based diet popular on social media may carry serious health risks. According to specialists, a complete rejection of plant-based food leads to a fiber deficiency, which in turn can cause chronic digestive problems and increase the risk of developing dangerous diseases, including cancer.