Women have begun to lose weight en masse with the help of ChatGPT

Social media users are actively discussing a new trend - weight loss with the help of ChatGPT. As Daily Mail reports, the neural network helps to create meal plans, count calories, and even analyze the contents of refrigerators.

One example is Swiss blogger Christina Geicanu with 400 thousand followers. She said that she daily sent voice messages to ChatGPT with information about the foods she ate and her desired calorie intake.

"At first, I manually specified the number of calories, proteins, and fiber in products, but then the neural network remembered my preferences and started adding my favorite foods to the diet by itself, for example, yogurt and bread," explained Geicanu. In a month, this approach helped her lose 7 kg.

Additionally, the blogger uploaded photos of her refrigerator and asked ChatGPT to give nutrition recommendations. "No calorie counting in my head, no stress. When I reached my target number, I just stopped. It never felt like a diet, and that's why it worked," she shared.

Many followers supported the idea, sharing their own experiences. "ChatGPT created a diet for me taking into account my cycle - it's amazing!", "I lost 10 kg thanks to the neural network, even though I have insulin resistance", "AI helps me balance hormones and improve metabolism," users write.