When can you start eating raspberries in Azerbaijan?

Raspberry is one of the most beloved and aromatic berries of the summer season. In Azerbaijan, it holds a special place in country houses, markets, and family gardens.
But when exactly is the ideal time for consuming it, how to choose quality berries, and what should you pay attention to - that's what we'll discuss.
Raspberry ripening time in Azerbaijan
Azerbaijan's climate allows raspberries to ripen quite early. Depending on the region and weather conditions, the first berries begin to appear as early as late June, with the main harvest coming in July. In mountainous and foothill regions, such as Gusar, Guba, or Ismayilli, the season shifts slightly and continues until August.
Some farms grow everbearing varieties that produce a second harvest - closer to September. These berries are usually smaller but match the summer ones in taste.
How to tell if raspberries are ready for consumption
Raspberries can be eaten immediately after harvesting if they:
are fully ripened, have become a rich red, burgundy, yellow, or even black color;
separate easily from the receptacle;
are soft but don't leak when lightly pressed;
have no mold, dark spots, or signs of spoilage.
It's important to remember that raspberry is a very delicate berry, and it's better to pick it early in the morning or during cooler times of the day. In hot weather, it quickly loses juiciness and aroma.
Benefits and precautions
Raspberries are rich in vitamins C, A, E, and also contain iron, calcium, fiber, and antioxidants. The berry strengthens immunity, improves digestion, and helps eliminate toxins. It's often recommended for colds - raspberry tea with honey has long been a folk remedy for fever.
However, raspberries should be consumed with caution by people with:
allergies to red fruits;
gastrointestinal diseases in the acute stage;
urolithiasis.
For children, raspberries should be introduced into the diet gradually, starting with one or two berries, preferably not earlier than 10 months of age.
Homegrown or store-bought: which to choose?
In Azerbaijan's markets and supermarkets, raspberries appear closer to July. It's better to choose local berries harvested the same day. They are more aromatic and less treated with chemicals compared to imported ones.
When buying, pay attention to:
freshness (berries should not be stuck together or wet);
smell (ripe raspberries always have a bright and sweet aroma);
packaging (it's preferable to buy raspberries in a flat container so that the bottom berries are not crushed).
In Azerbaijan, the most suitable time for eating fresh raspberries is from late June to late July, and in mountainous regions - even longer. It's not just a tasty but also a very healthy berry that should be included in the summer diet of the whole family. The main thing is to choose fresh berries, not overeat, and enjoy every juicy fruit of the short but generous season.
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