Scientists named a popular juice that saves the heart

Scientists claim: regular consumption of pomegranate juice positively affects heart health.

According to cardiologists, this popular drink can lower "bad" cholesterol levels, improve blood circulation, and even prevent the development of atherosclerosis.

They are confident that the secret of pomegranate juice is in its high content of antioxidants, especially polyphenols, which protect cells from damage and reduce inflammatory processes in the body.

A daily glass of natural pomegranate juice can be a powerful preventive measure against cardiovascular diseases.

However, experts emphasize that it is important to choose 100% natural juice without added sugar and combine it with proper nutrition and physical activity.

Pomegranate juice has long held an important place in folk medicine, but now its effectiveness has also received scientific confirmation.