Consequences of seawater ingestion in a child's body revealed

Summer months are the perfect time for beach holidays with children, which combines entertainment and health benefits.

According to BAKU.WS, sea air, sun rays, and playing in the sand have a positive impact on the physical and psychological development of children.

Beach recreation contributes to increased vitamin D production, strengthens immunity, develops socialization and motor skills. However, special attention must be paid to safety issues. Parental supervision is mandatory to prevent risks such as sunstroke, swallowing seawater, and drowning. In short, with the right conditions, the beach can become both a beneficial and unforgettable experience for children.

Benefits of beach holidays for children

Providing vitamin D

Sunlight helps synthesize vitamin D in the skin. This positively affects the strengthening of the bone system and immunity of children.

Activity and sports

Swimming in the sea, running, and playing in the sand support the physical development of children, improve coordination and sense of balance.

Relaxation and psychological benefits

Sea air and contact with water have a calming effect on children, reduce stress, and improve sleep.

Communion with nature

The sea and beach are an excellent opportunity for contact with nature. This can foster love and interest in the environment in children.

Opportunity for socialization

Playing with other children on the beach develops a child's social skills.

Risks and harms of beach holidays for children

Sunstroke and burns

Children's skin is very sensitive. Prolonged exposure to the sun can lead to sunstroke and skin burns.

Eye and ear infections

Seawater and polluted environments can cause infections of the eyes, ears, and skin in children.

Risk of poisoning

A child may intentionally or accidentally swallow seawater, which leads to poisoning and problems with the gastrointestinal tract.